![]() ![]() A manic episode is severe enough to cause difficulties in important areas of life, like work or relationships. Mania is a period of unusually elevated or irritable mood and activity, lasting at least one week. Cyclothymic disorder: involving chronic, fluctuating mood changes, including hypomanic symptoms (but not a full period of hypomania).Bipolar II disorder: involving at least one episode of hypomania.Bipolar I disorder: which involves at least one episode of mania.There are three related presentations that share similar features 2: Some people’s lives are affected significantly, but others experience only minor challenges. Many people experience periods of normal mood in between episodes. Some people may only experience one episode of mania, but others experience more rapid cycles. Symptoms usually first appear in late adolescence or early adulthood. Symptoms of bipolar disorderīipolar and related disorders are characterised by periods of mania (extreme ‘highs’) and periods of depression (extreme ‘lows’). Many people living with bipolar disorder also experience other mental health issues, including anxiety disorders, substance use disorders, personality disorders, and attention-deficit hyperactivity disorder 1. But people living with bipolar disorder experience more extreme types of mood changes, that can significantly impact on day-to-day life. A full and meaningful life is possible for people living with bipolar disorder.īipolar disorder (once called manic depression) causes people to experience extreme changes in mood, thinking, energy and behaviour.Įveryone experiences mood swings, or times when we feel joyful or low.Many people living with bipolar can benefit from self-help strategies, medication, community support, and psychological therapies.These mood changes include periods of depression and periods of mania or hypomania.Bipolar disorder causes people to experience extreme mood changes.News and Media Advice, referral, and expert comment for reporting on mental health issues and suicide.Leaving a gift in your will Consider a gift in your will to leave a lasting legacy.Workplace giving Read how to make a tax-free donation through your work.Fundraise for SANE Learn how you can raise money in your community.In memory Honour a loved one with a gift in their name.Donate Monthly Find out how to become a Friend of SANE.Donate now Head here for our donation form.You are not alone Support for carers of people who have suicidal thoughts.Better off with you Stories of hope and support from people who thought about suicide.People like us Personal stories of life with complex mental health issues.The SANE Blog Short reads about living with complex mental health issues. ![]() Factsheets & Guides Facts about mental health issues, recovery and living well.Peer Group Chat Weekly online discussions, guided by SANE peer support workers and supported by counsellors.Peer Guide Program Build readiness for employment or further education with this transformative training and mentoring program.SANE Create A range of creative and educational activities for people with complex mental health issues.Guided service For anyone who would benefit from a tailored plan and expert help to navigate their mental health journey.Forums SANE’s community forums offer a safe and supportive place with others who understand.All Services Find out about the range of support services we offer.Rebecca Strawbridge, review co-author and mood disorder researcher at King's College London, said places with higher levels of trace lithium in tap water generally had lower suicide rates. Those results inspired a whole range of similar studies around the world.Ī UK team combined data from 15 of those studies and published the results in a review in The British Journal of Psychiatry in 2020. Those levels may influence rates of suicide, violent crime and even dementia.Ī study in Texas in the early '90s was one of the first to find a link between high lithium levels and lower suicide rates. Not only does lithium show up in mineral springs, it's also naturally found in drinking water at varying levels around the world. ![]() ![]() It's now thought that there may be some truth to the medical benefits of mineral springs due to the presence of lithium salts.Īnd lithium may still be improving our wellbeing behind the scenes. "Soranus of Ephesus, a medical doctor from the second century, prescribed mineral waters actually for people who were manic and had other psychiatric problems," Professor Brown said. ( Supplied: Gatton & District Historical Society)Īnd while the element of lithium itself was yet to be discovered, those cultures would attribute healing properties to the mineral springs. Helidon Spa, in southern Queensland, is one of Australia's natural mineral water springs. ![]()
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